Feed the Wellness was developed after deciding I needed to help others and share the journey and knowledge from my own experiences. I noticed how the lifestyle we live could cause havoc on our bodies. I understand, first-hand, how choices we make in life can affect our well-being.
Working together we'll discover your goals and desires; tailor a plan to help you achieve a healthy, balanced lifestyle and learn to treat the body with the respect it deserves, each and every day!
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I'll help you kick some of your old habits for new healthy habits, specifically tailored to your lifestyle and your health goals.
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You'll also get support and accountability to help you stay on track and motivated in a flexible way, free of harsh restrictions!
“Feed the Mom, the Bride, the Athlete, the Mom-to-Be, the Gut, the Stressed, the Career Woman, the Hangry, the Bitch ...Wellness!”